Suicidal? Need help now?
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Call 911 or 1-800-SUICIDE (1-800-784-2433)
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1-800-273-TALK (1-800-273-8255)
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Text Telephone: 1-800-799-4TTY
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(1-800-799-4889)
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Military Veterans Suicide Hotline:
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1-800-273-TALK (Press 1)
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Suicide Action Montréal Tél. : 514 723-4000
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LGBT Youth Suicide Hotline:1-866-4-U-TREVOR
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Online crisis network I AM ALIVE
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Mental health describes a level of psychological well-being, or an absence of a mental disorder.From the perspective of ‘positive psychology’ or ‘holism’, mental health may include an individual’s ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience.”^,:
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